Track Your Daily
Track Your Daily
Light Exposure
Light Exposure
Track sun exposure to fuel your day, sleep better, and absorb essential vitamin D.
Fuel your day, sleep better, and absorb essential vitamin D with SunSeek.
RECOMMENDATIONS
RECOMMENDATIONS
Personalized Sun Exposure
Personalized Sun Exposure
Personalized Sun Exposure
Health goals
Align your sunlight exposure with your specific health goals, whether it's circadian health or vitamin D intake.
Align your sunlight exposure with your specific health goals, whether it's circadian health or vitamin D intake.
Align your sunlight exposure with your specific health goals, whether it's circadian health or vitamin D intake.
Skin adaptation
Ensure safe sun exposure with advice tailored specifically to your skin's sensitivity and type.
Ensure safe sun exposure with advice tailored specifically to your skin's sensitivity and type.
Ensure safe sun exposure with advice tailored specifically to your skin's sensitivity and type.
TRACKING
TRACKING
Real-Time Sunlight Tracking
Real-Time Sunlight Tracking
Real-Time Sunlight Tracking
Optimal sun exposure times
Optimal sun exposure times
Receive recommendations on the best times of day for safe and effective sun exposure.
Receive recommendations on the best times of day for safe and effective sun exposure.
Receive recommendations on the best times of day for safe and effective sun exposure.
Cloud coverage predictions
Get forecasts on cloud cover to plan your outdoor activities accordingly.
Get forecasts on cloud cover to plan your outdoor activities accordingly.
Get forecasts on cloud cover to plan your outdoor activities accordingly.
REMINDERS
REMINDERS
Activity Tracking
Activity Tracking
Activity Tracking
Guided walks
Start a walk tailored to your recommended sunlight exposure time for optimal benefits.
Start a walk tailored to your recommended sunlight exposure time for optimal benefits.
Start a walk tailored to your recommended sunlight exposure time for optimal benefits.
Meditation sessions
Engage in meditation sessions designed to last the duration of your suggested sun time.
Engage in meditation sessions designed to last the duration of your suggested sun time.
Engage in meditation sessions designed to last the duration of your suggested sun time.
INFORMATION
INFORMATION
Regulate Circadian Rhythm & Improve Sleep
Regulate Circadian Rhythm
Regulate Circadian Rhythm & Improve Sleep
Improved sleep quality
Receive tips on using sunlight exposure to improve the quality of your sleep.
Receive tips on using sunlight exposure to improve the quality of your sleep.
Receive tips on using sunlight exposure to improve the quality of your sleep.
Boosted energy levels
Discover how proper sunlight exposure can increase your daily energy and vitality.
Discover how proper sunlight exposure can increase your daily energy and vitality.
Discover how proper sunlight exposure can increase your daily energy and vitality.
BENEFITS OF USING
BENEFITS OF USING
Better Mood, Energy, and Well-Being
Better Mood, Energy, and Well-Being
Better Mood, Energy, and Well-Being
Discover the Sun's Power
Find the natural benefits of sunlight for a healthier and happier life.
Discover the Sun's Power
Find the natural benefits of sunlight for a healthier and happier life.
Discover the Sun's Power
Find the natural benefits of sunlight for a healthier and happier life.
Sun Tracking
Never miss a sunny moment! See real-time updates on sunlight availability in your area.
Sun Tracking
Never miss a sunny moment! See real-time updates on sunlight availability in your area.
Sun Tracking
Never miss a sunny moment! See real-time updates on sunlight availability in your area.
Optimized Circadian Rhythm
Improve your sleep and energy levels by aligning your daily routine with the natural light cycle.
Optimized Circadian Rhythm
Improve your sleep and energy levels by aligning your daily routine with the natural light cycle.
Optimized Circadian Rhythm
Improve your sleep and energy levels by aligning your daily routine with the natural light cycle.
Boost Your Vitamin D
Support your immune system and bone health by optimizing your vitamin D levels.
Boost Your Vitamin D
Support your immune system and bone health by optimizing your vitamin D levels.
Boost Your Vitamin D
Support your immune system and bone health by optimizing your vitamin D levels.
Sunlight Recommendations
Advice on when and how much sun exposure you need, based on your skin type, location, and health goals.
Sunlight Recommendations
Advice on when and how much sun exposure you need, based on your skin type, location, and health goals.
Sunlight Recommendations
Advice on when and how much sun exposure you need, based on your skin type, location, and health goals.
PRICING
PRICING
Pricing plans you will love
Pricing plans you will love
Pricing plans you will love
Pay monthly
Pay yearly (save 37%)
SunSeek Premium
Unlimited daily tracking, with detailed stats
Daily recommendations based on your chronotype and sleep
Sun exposure advice based on your skin type
Light exposure alerts with sunset and sunrise times
Vitamin D estimate based on exposure time and UV index
Integrate with Apple Health
$3.75/mo
SunSeek Free
Tracking, but without integrations
Recommendations based on location and time of day
Current UV index data for your area
Pay monthly
Pay yearly (save 37%)
SunSeek Premium
Unlimited daily tracking, with detailed stats
Daily recommendations based on your chronotype and sleep
Sun exposure advice based on your skin type
Light exposure alerts with sunset and sunrise times
Vitamin D estimate based on exposure time and UV index
Integrate with Apple Health
$3.75/mo
SunSeek Free
Tracking, but without integrations
Recommendations based on location and time of day
Current UV index data for your area
Pay monthly
Pay yearly (save 50%)
SunSeek Premium
Unlimited daily tracking, with detailed stats
Daily recommendations based on your chronotype and sleep
Sun exposure advice based on your skin type
Light exposure alerts with sunset and sunrise times
Vitamin D estimate based on exposure time and UV index
Integrate with Apple Health
$3.75/mo
SunSeek Free
Tracking, but without integrations
Recommendations based on location and time of day
Current UV index data for your area
FAQ
FAQ
Frequently asked
Frequently asked
Frequently asked
What is Daily Light Exposure?
Daily Light Exposure refers to the regular intake of natural sunlight, as emphasized by neuroscientist Dr. Andrew Huberman, to influence and regulate various biological functions, particularly the circadian rhythm. This process helps synchronize your internal body clock with the day-night cycle, which is crucial for overall well-being.
What is Daily Light Exposure?
Daily Light Exposure refers to the regular intake of natural sunlight, as emphasized by neuroscientist Dr. Andrew Huberman, to influence and regulate various biological functions, particularly the circadian rhythm. This process helps synchronize your internal body clock with the day-night cycle, which is crucial for overall well-being.
What is Daily Light Exposure?
Daily Light Exposure refers to the regular intake of natural sunlight, as emphasized by neuroscientist Dr. Andrew Huberman, to influence and regulate various biological functions, particularly the circadian rhythm. This process helps synchronize your internal body clock with the day-night cycle, which is crucial for overall well-being.
What are the benefits of Daily Light Exposure?
What are the benefits of Daily Light Exposure?
What are the benefits of Daily Light Exposure?
How long should I get Daily Light Exposure?
How long should I get Daily Light Exposure?
How long should I get Daily Light Exposure?
Why is Vitamin D important?
Why is Vitamin D important?
Why is Vitamin D important?
Can I get enough Vitamin D from sunlight alone?
Can I get enough Vitamin D from sunlight alone?
Can I get enough Vitamin D from sunlight alone?
What if I can’t get outside in the morning?
What if I can’t get outside in the morning?
What if I can’t get outside in the morning?
Is SunSeek only for people who live in sunny climates?
Is SunSeek only for people who live in sunny climates?
Is SunSeek only for people who live in sunny climates?
How does SunSeek work?
How does SunSeek work?
How does SunSeek work?
Use the Sun to Stay Healthy
Use the Sun to Stay Healthy
Use the Sun to Stay Healthy
Track sun exposure to fuel your day, sleep better, and absorb essential vitamin D.
Track sun exposure to fuel your day, sleep better, and absorb essential vitamin D.
Track sun exposure to fuel your day, sleep better, and absorb essential vitamin D.
