Track Your Daily

Track Your Daily

Light Exposure

Light Exposure

Get advanced statistics and recommendations about your vitamin D intake, based on your location.

Get advanced statistics and recommendations about your vitamin D intake, based on your location.

RECOMMENDATIONS

RECOMMENDATIONS

Personalized sun exposure recommendations

Personalized sun exposure recommendations

Personalized sun exposure recommendations

Health goals

Health goals

Align your sunlight exposure with your specific health goals, whether it's vitamin D intake or skin protection.

Align your sunlight exposure with your specific health goals, whether it's vitamin D intake or skin protection.

Align your sunlight exposure with your specific health goals, whether it's vitamin D intake or skin protection.

Skin adaptation

Skin adaptation

Ensure safe sun exposure with advice tailored specifically to your skin's sensitivity and type.

Ensure safe sun exposure with advice tailored specifically to your skin's sensitivity and type.

Ensure safe sun exposure with advice tailored specifically to your skin's sensitivity and type.

TRACKING

TRACKING

All day real-time sunlight tracking

All day real-time sunlight tracking

All day real-time sunlight tracking

Optimal sun exposure times

Optimal sun exposure times

Receive recommendations on the best times of day for safe and effective sun exposure.

Receive recommendations on the best times of day for safe and effective sun exposure.

Receive recommendations on the best times of day for safe and effective sun exposure.

Cloud coverage predictions

Cloud coverage predictions

Get forecasts on cloud cover to plan your outdoor activities accordingly.

Get forecasts on cloud cover to plan your outdoor activities accordingly.

Get forecasts on cloud cover to plan your outdoor activities accordingly.

REMINDERS

REMINDERS

Always track the time you spend at the sun

Always track the time you spend at the sun

Always track the time you spend at the sun

Guided walks

Guided walks

Start a walk tailored to your recommended sunlight exposure time for optimal benefits.

Start a walk tailored to your recommended sunlight exposure time for optimal benefits.

Start a walk tailored to your recommended sunlight exposure time for optimal benefits.

Meditation sessions

Meditation sessions

Engage in meditation sessions designed to last the duration of your suggested sun time.

Engage in meditation sessions designed to last the duration of your suggested sun time.

Engage in meditation sessions designed to last the duration of your suggested sun time.

INFORMATION

INFORMATION

Regulate your circadian rhythm, improving sleep

Regulate your circadian rhythm, improving sleep

Regulate your circadian rhythm, improving sleep

Improved sleep quality

Improved sleep quality

Receive tips on using sunlight exposure to improve the quality of your sleep.

Receive tips on using sunlight exposure to improve the quality of your sleep.

Receive tips on using sunlight exposure to improve the quality of your sleep.

Boosted energy levels

Boosted energy levels

Discover how proper sunlight exposure can increase your daily energy and vitality.

Discover how proper sunlight exposure can increase your daily energy and vitality.

Discover how proper sunlight exposure can increase your daily energy and vitality.

BENEFITS OF USING

BENEFITS OF USING

Boost mood, energy, and well-being with sun

Boost mood, energy, and well-being with sun

Boost mood, energy, and well-being with sun

Discover the sun's power

Find the natural benefits of sunlight for a healthier and happier life.

Discover the sun's power

Find the natural benefits of sunlight for a healthier and happier life.

Discover the sun's power

Find the natural benefits of sunlight for a healthier and happier life.

Sun tracking

Never miss a sunny moment! See real-time updates on sunlight availability in your area.

Sun tracking

Never miss a sunny moment! See real-time updates on sunlight availability in your area.

Sun tracking

Never miss a sunny moment! See real-time updates on sunlight availability in your area.

Optimized circadian rhythm

Improve your sleep and energy levels by aligning your daily routine with the natural light cycle.

Optimized circadian rhythm

Improve your sleep and energy levels by aligning your daily routine with the natural light cycle.

Optimized circadian rhythm

Improve your sleep and energy levels by aligning your daily routine with the natural light cycle.

Boost Your Vitamin D

Support your immune system and bone health by optimizing your vitamin D levels.

Boost Your Vitamin D

Support your immune system and bone health by optimizing your vitamin D levels.

Boost Your Vitamin D

Support your immune system and bone health by optimizing your vitamin D levels.

Sunlight recommendations

Advices on when and how much sun exposure you need, based on your skin type, location, and health goals.

Sunlight recommendations

Advices on when and how much sun exposure you need, based on your skin type, location, and health goals.

Sunlight recommendations

Advices on when and how much sun exposure you need, based on your skin type, location, and health goals.

PRICING

PRICING

Pricing plans you will love

Pricing plans you will love

Pricing plans you will love

Pay monthly

Pay yearly (save 20%)

SunSeeker

Unlimited daily tracking, with detailed stats

Daily recommendations based on your chronotype and sleep

Sun exposure advicec based on your skin type

Light exposure alerts with sunset and sunrise times

Vitamin D estimate based on exposure time and UV index

Sync with third-party apps for richer insights

$59.99/yr

Sunlight

Tracking, but without integrations

Optimal light exposure reminders

Recommendations based on location and time of day

Current UV index data for your area

Pay monthly

Pay yearly (save 20%)

SunSeeker

Unlimited daily tracking, with detailed stats

Daily recommendations based on your chronotype and sleep

Sun exposure advicec based on your skin type

Light exposure alerts with sunset and sunrise times

Vitamin D estimate based on exposure time and UV index

Sync with third-party apps for richer insights

$59.99/yr

Sunlight

Tracking, but without integrations

Optimal light exposure reminders

Recommendations based on location and time of day

Current UV index data for your area

Pay monthly

Pay yearly (save 20%)

SunSeeker

Unlimited daily tracking, with detailed stats

Daily recommendations based on your chronotype and sleep

Sun exposure advicec based on your skin type

Light exposure alerts with sunset and sunrise times

Vitamin D estimate based on exposure time and UV index

Sync with third-party apps for richer insights

$59.99/yr

Sunlight

Tracking, but without integrations

Optimal light exposure reminders

Recommendations based on location and time of day

Current UV index data for your area

FAQ

FAQ

Frequently asked

Frequently asked

Frequently asked

What is Daily Light Exposure?

Daily Light Exposure refers to the regular intake of natural sunlight, as emphasized by neuroscientist Dr. Andrew Huberman, to influence and regulate various biological functions, particularly the circadian rhythm. This process helps synchronize your internal body clock with the day-night cycle, which is crucial for overall well-being.

What is Daily Light Exposure?

Daily Light Exposure refers to the regular intake of natural sunlight, as emphasized by neuroscientist Dr. Andrew Huberman, to influence and regulate various biological functions, particularly the circadian rhythm. This process helps synchronize your internal body clock with the day-night cycle, which is crucial for overall well-being.

What is Daily Light Exposure?

Daily Light Exposure refers to the regular intake of natural sunlight, as emphasized by neuroscientist Dr. Andrew Huberman, to influence and regulate various biological functions, particularly the circadian rhythm. This process helps synchronize your internal body clock with the day-night cycle, which is crucial for overall well-being.

What are the benefits of Daily Light Exposure?

What are the benefits of Daily Light Exposure?

What are the benefits of Daily Light Exposure?

How long should I get Daily Light Exposure?

How long should I get Daily Light Exposure?

How long should I get Daily Light Exposure?

Why is Vitamin D important?

Why is Vitamin D important?

Why is Vitamin D important?

Can I get enough Vitamin D from sunlight alone?

Can I get enough Vitamin D from sunlight alone?

Can I get enough Vitamin D from sunlight alone?

What if I can’t get outside in the morning?

What if I can’t get outside in the morning?

What if I can’t get outside in the morning?

Is SunSeek only for people who live in sunny climates?

Is SunSeek only for people who live in sunny climates?

Is SunSeek only for people who live in sunny climates?

How does SunSeek work?

How does SunSeek work?

How does SunSeek work?

Stay healthier with the sun

Stay healthier with the sun

Stay healthier with the sun

No matter where or when, you're always informed about the vitamin D you need.

No matter where or when, you're always informed about the vitamin D you need.

No matter where or when, you're always informed about the vitamin D you need.

© 2024 The Wellness Company

© 2024 The Wellness Company

© 2024 The Wellness Company