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Track Your Daily

Track Your Daily

Light Exposure

Light Exposure

Track sun exposure to fuel your day, sleep better, and absorb essential vitamin D.

Fuel your day, sleep better, and absorb essential vitamin D with SunSeek.

RECOMMENDATIONS

RECOMMENDATIONS

Personalized Sun Exposure

Personalized Sun Exposure

Personalized Sun Exposure

Health goals

Align your sunlight exposure with your specific health goals, whether it's circadian health or vitamin D intake.

Align your sunlight exposure with your specific health goals, whether it's circadian health or vitamin D intake.

Align your sunlight exposure with your specific health goals, whether it's circadian health or vitamin D intake.

Skin adaptation

Ensure safe sun exposure with advice tailored specifically to your skin's sensitivity and type.

Ensure safe sun exposure with advice tailored specifically to your skin's sensitivity and type.

Ensure safe sun exposure with advice tailored specifically to your skin's sensitivity and type.

TRACKING

TRACKING

Real-Time Sunlight Tracking

Real-Time Sunlight Tracking

Real-Time Sunlight Tracking

Optimal sun exposure times

Optimal sun exposure times

Receive recommendations on the best times of day for safe and effective sun exposure.

Receive recommendations on the best times of day for safe and effective sun exposure.

Receive recommendations on the best times of day for safe and effective sun exposure.

Cloud coverage predictions

Get forecasts on cloud cover to plan your outdoor activities accordingly.

Get forecasts on cloud cover to plan your outdoor activities accordingly.

Get forecasts on cloud cover to plan your outdoor activities accordingly.

REMINDERS

REMINDERS

Activity Tracking

Activity Tracking

Activity Tracking

Guided walks

Start a walk tailored to your recommended sunlight exposure time for optimal benefits.

Start a walk tailored to your recommended sunlight exposure time for optimal benefits.

Start a walk tailored to your recommended sunlight exposure time for optimal benefits.

Meditation sessions

Engage in meditation sessions designed to last the duration of your suggested sun time.

Engage in meditation sessions designed to last the duration of your suggested sun time.

Engage in meditation sessions designed to last the duration of your suggested sun time.

INFORMATION

INFORMATION

Regulate Circadian Rhythm & Improve Sleep

Regulate Circadian Rhythm & Improve Sleep

Regulate Circadian Rhythm & Improve Sleep

Improved sleep quality

Receive tips on using sunlight exposure to improve the quality of your sleep.

Receive tips on using sunlight exposure to improve the quality of your sleep.

Receive tips on using sunlight exposure to improve the quality of your sleep.

Boosted energy levels

Discover how proper sunlight exposure can increase your daily energy and vitality.

Discover how proper sunlight exposure can increase your daily energy and vitality.

Discover how proper sunlight exposure can increase your daily energy and vitality.

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BENEFITS OF USING

BENEFITS OF USING

Better Mood, Energy, and Well-Being

Better Mood, Energy, and Well-Being

Better Mood, Energy, and Well-Being

Discover the Sun's Power

Find the natural benefits of sunlight for a healthier and happier life.

Discover the Sun's Power

Find the natural benefits of sunlight for a healthier and happier life.

Discover the Sun's Power

Find the natural benefits of sunlight for a healthier and happier life.

Sun Tracking

Never miss a sunny moment! See real-time updates on sunlight availability in your area.

Sun Tracking

Never miss a sunny moment! See real-time updates on sunlight availability in your area.

Sun Tracking

Never miss a sunny moment! See real-time updates on sunlight availability in your area.

Optimized Circadian Rhythm

Improve your sleep and energy levels by aligning your daily routine with the natural light cycle.

Optimized Circadian Rhythm

Improve your sleep and energy levels by aligning your daily routine with the natural light cycle.

Optimized Circadian Rhythm

Improve your sleep and energy levels by aligning your daily routine with the natural light cycle.

Boost Your Vitamin D

Support your immune system and bone health by optimizing your vitamin D levels.

Boost Your Vitamin D

Support your immune system and bone health by optimizing your vitamin D levels.

Boost Your Vitamin D

Support your immune system and bone health by optimizing your vitamin D levels.

Sunlight Recommendations

Advice on when and how much sun exposure you need, based on your skin type, location, and health goals.

Sunlight Recommendations

Advice on when and how much sun exposure you need, based on your skin type, location, and health goals.

Sunlight Recommendations

Advice on when and how much sun exposure you need, based on your skin type, location, and health goals.

PRICING

PRICING

Pricing plans you will love

Pricing plans you will love

Pricing plans you will love

Pay monthly

Pay yearly (save 37%)

SunSeek Premium

Unlimited daily tracking, with detailed stats

Daily recommendations based on your chronotype and sleep

Sun exposure advice based on your skin type

Light exposure alerts with sunset and sunrise times

Vitamin D estimate based on exposure time and UV index

Integrate with Apple Health

$3.75/mo

SunSeek Free

Tracking, but without integrations

Recommendations based on location and time of day

Current UV index data for your area

Pay monthly

Pay yearly (save 37%)

SunSeek Premium

Unlimited daily tracking, with detailed stats

Daily recommendations based on your chronotype and sleep

Sun exposure advice based on your skin type

Light exposure alerts with sunset and sunrise times

Vitamin D estimate based on exposure time and UV index

Integrate with Apple Health

$3.75/mo

SunSeek Free

Tracking, but without integrations

Recommendations based on location and time of day

Current UV index data for your area

Pay monthly

Pay yearly (save 50%)

SunSeek Premium

Unlimited daily tracking, with detailed stats

Daily recommendations based on your chronotype and sleep

Sun exposure advice based on your skin type

Light exposure alerts with sunset and sunrise times

Vitamin D estimate based on exposure time and UV index

Integrate with Apple Health

$3.75/mo

SunSeek Free

Tracking, but without integrations

Recommendations based on location and time of day

Current UV index data for your area

FAQ

FAQ

Frequently asked

Frequently asked

Frequently asked

What is Daily Light Exposure?

Daily Light Exposure refers to the regular intake of natural sunlight, as emphasized by neuroscientist Dr. Andrew Huberman, to influence and regulate various biological functions, particularly the circadian rhythm. This process helps synchronize your internal body clock with the day-night cycle, which is crucial for overall well-being.

What is Daily Light Exposure?

Daily Light Exposure refers to the regular intake of natural sunlight, as emphasized by neuroscientist Dr. Andrew Huberman, to influence and regulate various biological functions, particularly the circadian rhythm. This process helps synchronize your internal body clock with the day-night cycle, which is crucial for overall well-being.

What is Daily Light Exposure?

Daily Light Exposure refers to the regular intake of natural sunlight, as emphasized by neuroscientist Dr. Andrew Huberman, to influence and regulate various biological functions, particularly the circadian rhythm. This process helps synchronize your internal body clock with the day-night cycle, which is crucial for overall well-being.

What are the benefits of Daily Light Exposure?

What are the benefits of Daily Light Exposure?

What are the benefits of Daily Light Exposure?

How long should I get Daily Light Exposure?

How long should I get Daily Light Exposure?

How long should I get Daily Light Exposure?

Why is Vitamin D important?

Why is Vitamin D important?

Why is Vitamin D important?

Can I get enough Vitamin D from sunlight alone?

Can I get enough Vitamin D from sunlight alone?

Can I get enough Vitamin D from sunlight alone?

What if I can’t get outside in the morning?

What if I can’t get outside in the morning?

What if I can’t get outside in the morning?

Is SunSeek only for people who live in sunny climates?

Is SunSeek only for people who live in sunny climates?

Is SunSeek only for people who live in sunny climates?

How does SunSeek work?

How does SunSeek work?

How does SunSeek work?

Use the Sun to Stay Healthy

Use the Sun to Stay Healthy

Use the Sun to Stay Healthy

Track sun exposure to fuel your day, sleep better, and absorb essential vitamin D.

Track sun exposure to fuel your day, sleep better, and absorb essential vitamin D.

Track sun exposure to fuel your day, sleep better, and absorb essential vitamin D.

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